This high-protein salad is for the Caesar lovers! This salad’s base is kale, which holds up all week long without getting soggy, and includes cannellini beans, chickpeas and grilled chicken, with a greek yogurt dressing to coat it!

The “Marry me” chicken has been a viral dish for many years. It combines a creamy sun-dried tomato basil sauce with tender chicken breast, usually served with pasta! I’ve definitely tried that dish many times and always loved it, so I thought, why not turn it into a bean salad!

If I need to meal-prep for lunch or make a simple side dish for a barbecue, I am always making this pasta salad! It’s perfect to make ahead of time, and it combines all my favourite flavours while still being healthy and satiating!

I have been obsessed with the grinder sandwich that went viral a few years ago! But since it’s the new year, I’m looking for ways to make more balanced meals that have more protein, good fats, lots of fibre, and keep me full all afternoon!

If you’re sick of quinoa or want a change-up from pasta salad, this barley salad is perfect and full of delicious flavours & textures. This salad didn’t last more than 2 days in our house!